Видео с ютуба Liz Tenuto

Я попробовал соматику для снятия напряжения в плечах (вот что произошло)

Я попробовал соматику для снятия напряжения в плечах (вот что произошло)
Immediate Stress Relief For Moms With The Workout Witch, Liz Tenuto

Immediate Stress Relief For Moms With The Workout Witch, Liz Tenuto
Are You In Functional Freeze? With Liz Tenuto

Are You In Functional Freeze? With Liz Tenuto
The Lowkey Exercise Every Cool Mom Needs To Know With Liz Tenuto, The Somatics Expert

The Lowkey Exercise Every Cool Mom Needs To Know With Liz Tenuto, The Somatics Expert
Liz Tenuto The Workout Witch

Liz Tenuto The Workout Witch
Episode 485: Trauma Healing, Somatics, and Your Body with Liz Tenuto

Episode 485: Trauma Healing, Somatics, and Your Body with Liz Tenuto
The Science of Somatics: Liz Tenuto on Navigating Work-Related Stress at The Workout Witch

The Science of Somatics: Liz Tenuto on Navigating Work-Related Stress at The Workout Witch
Get Rid of Chronic Pain + Functional Freeze Using Somatic Healing: Liz Tenuto (The Workout Witch)

Get Rid of Chronic Pain + Functional Freeze Using Somatic Healing: Liz Tenuto (The Workout Witch)
Real The Workout Witch Reviews: “I Cried for 30 Minutes and Met My Younger Self”

Real The Workout Witch Reviews: “I Cried for 30 Minutes and Met My Younger Self”
Я пробовала упражнения соматического релиза дома в течение 30 дней 🧐

Я пробовала упражнения соматического релиза дома в течение 30 дней 🧐
Trauma Healing, Somatics, and Your Body with Liz Tenuto

Trauma Healing, Somatics, and Your Body with Liz Tenuto
12-минутная тренировка пресса

12-минутная тренировка пресса
Liz Tenuto teaching Beyonce's Ego

Liz Tenuto teaching Beyonce's Ego
Liz Tenuto teaches Ego

Liz Tenuto teaches Ego
Maggie and Liz, Sandbox Rehearsal Oct 7 2011

Maggie and Liz, Sandbox Rehearsal Oct 7 2011